Experts estimate that 80% to 90% of disease is stress-related. Massage and bodywork is there to fight that frightening number by helping us remember what it means to relax.
The physical changes massage brings to your body can have a positive effect in many areas of your life. Besides increasing relaxation and decreasing anxiety, massage lowers your blood pressure, increases circulation, improves recovery from injury, helps you to sleep better and can increase your concentration.
It reduces fatigue and gives you more energy to handle stressful situations.
Our goal is promote a development of massage education through supporting of all Institution and individuals who are members of World Massage Federation. The mission of WMF is to unite the experts under a single banner and promote the theory and practice of massage worldwide.
SOME BENEFITS OF MASSAGE
Yoga is a flame when you light it up the glow never fades away